Log
Tap mood, then energy: that saves your log. No other steps, no score.
Want to add one line?
Optional prompt — Loading a gentle prompt…
Prompts are suggestions, not homework. Ignore them freely — checking in without a tag or a line is still journaling.
Timeline
No streaks here, no scores. A gap just means you were busy living — come back whenever.
Take your data with you
A CSV you can open in Excel, Numbers, or Google Sheets. Exporting beats trusting a browser forever.
This week, gently
The last 7 days, including today. Information, not homework — no comparisons, no streaks, by design.
Week-to-week comparison is deliberately missing. The point is noticing, not performing.